How to recover lost data from iPhone after iOS 9 upgrade

Since the iOS 9 is available, it becomes the hot favor of iPhone Apple fans. However, accidents happen such losing data during iOS 8 update. Is there a way to recover iPhone data and other files after iPhone update, accidental restore and more unexpected cases?
As the new system iOS 9 came out, many iPhone users find that their former iPhone data lost after upgrading. They look for the way to restore iPhone data after iOS 9 upgrade, but turn out disappointed and wondering how to do. Here, I will tell you an effective and easy way to restore your iPhone data, including photos, text messages, contacts, notes, etc. To get back your data, you need the help of a third-party program, one of the most popular software:
Yes, here we go. Tell you how to recover lost data from iPhone 5s, 5C, 5, 4S, after ios 9,ios 7 update. How to recover iPhone data?
iPhone Data Recovery can help you recover contacts, photos, videos, SMS messages, call history, notes and other data whatever your device is iPhone, iPad, or iPod touch. There are three ways for you: Directly restore data from your iPhone, retrieve from iTunes backup files in the condition that you do backup and recover from iCloud backup file. But remember do not Run iTunes during the recovery process to avoid your data being updated. Many users are satisfied with iPhone Data Recovery for its amazing function after free iPhone data recovery using it. Just simple steps can bring back you lost data. It is available for both Window and Mac system. Now, download it to have a try!
Recover iPhone Lost Data after iOS 9 Update
-Restore iPhone lost contacts, sms, photos, videos, notes, call iPhone recovery software logs, bookmarks, ect after iOS 8 upgrading,or restore lost data from iPad, iPod after upgrading to iOS 8
Method 1: Restore lost data including data, contacts, text messages, notes, call history and so on. recover iPhone data from iTunes backup
Step 1 Disable iTunes automatic sync option to avoid iTunes syncing your empty iPhone
Step 2 Connect your iPhone to computer then launch iTunes >Preference >Devices. You will find a list of backup files. Choose your needed backup, click ��Restore from Backup��
Method 2: Restore iPhone from iCloud Backup
Follow the initial steps in the iOS Setup Assistant (select your language, and so on) Select Restore from iCloud Backup when the assistant asks you to set up your Enter your iCloud account and password and choose the recent backup you wish to restore to your iPhone
Method 3: Restore iPhone Data with 3rd Party iPhone Data Recovery Tool If the mentioned two methods cannot work for you, maybe you should ask the help of 3rd party iPhone data recovery software. iPhone Data Recovery for Mac is recommended here. Windows Mac.

How to retrieve deleted contacts from iPhone with iPhone data recovery software-iFoneMate

Hello. You can use iPhone Data Recovery Software to recover the lost contacts. You can use it to recover the lost contacts directly from your iPhone. Here are detailed steps:
Step 1. Connect iPhone to PC & Select "Reccover Data from iOS Device"
First make sure your iPhone is switched on and connect it to PC with USB cable. Next launch iPhone Data Recovery on your PC. The program will detect your iPhone. You'll then get a pop-up window asking you to tap "Trust" on your iOS device to trust this computer.
Step 2. Start scanning iPhone for lost contacts
When the software detected your iPhone, it will show you the interface as follows. Click "Start Scan".
Step 3.Preview contacts, SMS, notes, photos, etc.
Now all scanned files are on the program listed according to category. You can choose to "Check all" or "Only display the deleted free iPhone data recovery items" and then decide which to recover. To save time, you can just selectively recover those you need.
Also if you have backuped the contacts iPhone recovery software with your iTunes you can follow the steps below:
1. Run the software and choose "Recover Data from iTunes Backup Files". It will automatically detect all the iTunes backup files in your computer. Tap the backup you need and click "Start Scan" button on the program interface to scan your iPhone backup.
2. After scanning, the contents of your iPhone will be shown in categories in the left sidebar. Usually the scanning will take a few minutes or so. You can check to preview details of each category, check files you need and click on "Recover".
You can also restore the lost contacts from iCloud with the similar steps. If you haven't backuped them you'd better to choose recover directly from iOS Device to recover it.

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Body 20oz soda might be involving Two hundred and fifty and 3 hundred calories from fat.
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-(Info obtained in chowbaby.com)
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